ꯍꯦꯚꯤ ꯗ꯭ꯌꯨꯇꯤ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯀꯦꯝꯄꯤꯡ ꯀꯣꯠ

ꯑꯗꯣꯃꯒꯤ ꯈꯣꯡꯆꯠꯁꯤꯡ ꯑꯁꯤ ꯐꯣꯜꯗ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯤꯂꯤꯇꯔꯤ ꯁ꯭ꯇꯥꯏꯜ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯀꯦꯝꯄꯤꯡ ꯀꯣꯠ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯄꯣꯔꯇꯦꯕꯜ ꯕꯦꯗ ꯑꯁꯤ ꯀꯦꯝꯄ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯝꯕꯤ ꯆꯠꯄꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯅꯤ! ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯑꯃꯗꯤ ꯍꯦꯚꯤ ꯗ꯭ꯌꯨꯇꯤ ꯄꯣꯂꯤꯁ꯭ꯇꯔ ꯐꯦꯕ꯭ꯔꯤꯛ ꯑꯃꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯐꯣꯜꯗꯤꯡ ꯀꯣꯠ ꯑꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯑꯆꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯐꯖꯅꯥ ꯊꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ 183cm ꯐꯥꯎꯕꯥ ꯋꯥꯡꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯈꯛꯇꯗꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ 300lbs ꯐꯥꯎꯕꯥ ꯁꯄꯣꯔꯠ ꯇꯧꯏ꯫ ꯁꯨꯞꯅꯒꯤ ꯁ꯭ꯅꯨꯒꯂꯤ ꯕꯦꯗꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯕꯁꯨ ꯁꯨꯕꯥ ꯌꯥꯕꯥ ꯕꯦꯒ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯁꯨꯞꯅꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ!

● ꯂꯥꯏꯠꯋꯦꯠ ꯑꯃꯁꯨꯡ ꯄꯣꯔꯇꯦꯕꯜ ꯑꯣꯏꯕꯥ:ꯂꯥꯏꯠꯋꯦꯠ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯐ꯭ꯔꯦꯃꯗꯒꯤ ꯁꯦꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯀꯦꯔꯤ ꯕꯦꯒ ꯑꯃꯥ ꯂꯩꯕꯥ, ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯕꯥ꯫

● ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯃꯆꯥꯀꯁꯤꯡ: ꯱.ꯁꯅꯋꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯇꯝ ꯐꯥꯑꯣꯕꯥ ꯆꯠꯄꯥ ꯏꯂꯤꯠ ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯁꯨꯄꯔ ꯁ꯭ꯇꯨꯔꯗꯤ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯐ꯭ꯔꯦꯝ ꯑꯃꯗꯤ ꯍꯦꯚꯤ ꯗ꯭ꯌꯨꯇꯤ ꯄꯣꯂꯤꯁ꯭ꯇꯔ ꯐꯦꯕ꯭ꯔꯤꯛ ꯃꯦꯇꯔꯤꯑꯦꯜ ꯑꯃꯅꯥ ꯀꯣꯠ ꯑꯁꯤ ꯂꯣꯡ-ꯂꯥꯟꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ, 300lbs ꯐꯥꯎꯕꯒꯤ ꯁꯄꯣꯔꯠ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯀꯅꯕꯥ ꯂꯝ ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠ ꯅꯥꯏꯗꯕꯥ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯊꯦꯡꯅꯩ꯫ ꯃꯜꯇꯤꯐꯪꯁꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯄꯣꯔꯇꯦꯕꯜ ꯐꯔꯅꯤꯆꯔ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯗꯚꯦꯟꯆꯔꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫

● ꯃꯜꯇꯤꯐꯪꯁꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯜꯇꯤꯄꯔꯄꯣꯖ:ꯅꯍꯥꯛꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯦꯗꯚꯦꯟꯆꯔꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤꯅꯥ ꯐꯖꯅꯥ ꯄꯥꯕꯥ, ꯀ꯭ꯔꯥꯐ, ꯔꯤꯂꯥꯛꯁꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯐꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯒꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯂꯤꯞ ꯑꯣꯚꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯍꯦꯅꯕꯥ ꯐꯃꯨꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯁꯃꯨꯗ꯭ꯔ ꯈꯣꯡꯕꯥꯜ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯀꯇꯥ ꯑꯌꯨꯛꯀꯤ ꯑꯁꯥꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯋꯥꯡꯈꯠꯄꯥ ꯐꯤꯆꯔ ꯑꯁꯤꯅꯥ ꯅꯦꯆꯔ ꯐ꯭ꯂꯣꯔꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯕꯥꯒ ꯑꯃꯁꯨꯡ ꯏꯅꯁꯦꯛꯇꯁꯤꯡ ꯂꯥꯞꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

● ꯐꯖꯅꯥ ꯁꯦꯝ ꯁꯥꯕꯥ:ꯈꯨꯠꯂꯥꯏ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐ꯭ꯂꯦꯠ ꯑꯣꯏꯅꯥ ꯐꯣꯜꯗ ꯇꯧꯏ꯫

● ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ

ꯑꯩꯈꯣꯌꯒꯤ ꯃꯣꯗꯔꯟ ꯁ꯭ꯛꯕꯥꯔ ꯃꯤꯇꯔ ꯱꯵,꯰꯰꯰ꯒꯤ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯤꯡ ꯁꯦꯟꯇꯔ	ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.

● ꯑꯆꯦꯠꯄꯥ ꯑꯥꯔ & ꯗꯤ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁꯄꯣꯔꯠ

ꯁꯅꯋꯤꯅꯥ ꯑꯦꯃꯞꯂꯣꯏ ꯱꯰ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯑꯥꯔ.ꯑꯦꯟꯗ.ꯗꯤ. ꯑꯥꯔ.ꯑꯦꯟꯗ.ꯗꯤ.ꯕꯤꯚꯥꯒꯅꯥ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯦꯁꯦꯝꯕꯂꯤꯡ, ꯁꯤꯋꯤꯡ, ꯂꯦꯖꯔ ꯀꯠꯇꯟ ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯂꯩꯕꯥ ꯁ꯭ꯛꯕꯥꯔ ꯃꯤꯇꯔ ꯵꯰꯰ ꯍꯦꯅꯕꯒꯤ ꯃꯐꯝ ꯑꯃꯥ ꯂꯩ꯫

1. ꯀꯗꯥꯌꯗꯥ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯌꯗꯥ ꯀꯣꯑꯣꯇꯦꯁꯟ ꯐꯪꯒꯗꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯛꯕꯥꯔꯤ ꯑꯗꯨ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡ ꯄꯨꯡ 24ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯣꯠ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫

꯲.ꯑꯗꯣꯃꯒꯤ ꯑꯦꯝ.ꯑꯣ.ꯀ꯭ꯌꯨ.

ꯃꯍꯧꯁꯥꯅꯥ ꯑꯦꯝ.ꯑꯣ.ꯀ꯭ꯌꯨ. ꯑꯀꯛꯅꯕꯥ ꯃꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

3. ꯄꯨꯊꯣꯀꯄꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯕꯒꯦ?

ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯴꯵-꯶꯰ ꯆꯪꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯔꯗꯔ ꯀ꯭ꯕꯥꯟꯇꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯔ꯭ꯏꯇꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯗꯛꯁꯟ ꯀꯦꯄꯥꯁꯤꯇꯤ ꯂꯩꯔꯤ, ꯃꯗꯨꯅꯥ ꯑꯆꯧꯕꯥ ꯃꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯡꯅꯥ ꯌꯧꯍꯅꯕꯒꯤ ꯃꯇꯝ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

꯴.ꯑꯩꯒꯤ ꯑꯣꯔꯗꯔ ꯑꯁꯤ ꯃꯇꯝ ꯆꯥꯅꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯃꯗꯨꯅꯤ ꯊꯧꯔꯥꯡ ꯑꯗꯨ! ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯣꯔꯗꯔ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯗꯛꯁꯟ ꯀꯦꯄꯥꯁꯤꯇꯤ ꯂꯩꯔꯤ, ꯃꯗꯨꯅꯥ ꯑꯆꯧꯕꯥ ꯃꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯡꯅꯥ ꯌꯧꯍꯅꯕꯒꯤ ꯃꯇꯝ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯔꯗꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯤꯄꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯣꯔꯗꯔ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯌꯧꯍꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯍꯣꯠꯅꯔꯤ & ꯑꯗꯣꯃꯒꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯗꯨ ꯃꯈꯥ ꯇꯥꯕꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡꯗꯥ ꯈꯟꯅꯕꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯏ꯫

ꯍꯠ ꯇꯦꯒꯁ: ꯍꯦꯚꯤ ꯗ꯭ꯌꯨꯇꯤ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯀꯦꯝꯄꯤꯡ ꯀꯣꯠ, ꯆꯥꯏꯅꯥ ꯍꯦꯚꯤ ꯗ꯭ꯌꯨꯇꯤ ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ ꯀꯦꯝꯄꯤꯡ ꯀꯣꯠ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ